You can practice in person at the studio or join us virtually via Facebook Live.
​Only the instructor will be on camera!

​Day & Time

Monday
10:00am-11:00am 
11:30am-12:30pm
5:45pm-6:45pm
7:15pm-8:15pm

Tuesday
10:00am-11:00am
5:45pm-6:45pm

Wednesday
10:00am-11:00am
5:45pm-6:45pm
​7:15pm-8:15pm

Thursday
10:00am-11:00am
5:45pm-6:45pm

Friday
​10:00am-11:00am

​Saturday
​9:00am-10:00am

Sunday
8:30am-9:30am
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​

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​Class


Vin / Yin Yoga (FB Live & In-Studio)
​Chair Yoga  (FB Live & In-Studio)
Power Yoga  (FB Live & In-Studio)
Yin Yoga (In-Studio ONLY))
​

Vinyasa Yoga  (FB Live & In-Studio)
Basic Yoga  (FB Live & In-Studio)


Intro-Mediate Yoga  (FB Live & In-Studio)
Power Yoga (In-Studio ONLY))
Gentle Yoga (FB Live & In-Studio)


​Pilates (FB Live & In-Studio)
Slow Flow Yoga  (In-Studio ONLY))
​

​Basic Yoga  (FB Live & In-Studio)

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​​Power Yoga  (FB Live & In-Studio)
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​
Gentle Yoga  (FB Live & In-Studio)
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​
​​Instructor


Pam
​Geralyn
Lauren
​Pam


​​Andrea 
Cheryl


Geralyn
Lauren
​Chris


​Alma
Jill/Pam

​
Jill

​​​
Gabby

​
Leslie

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