There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Beginning September 19th, Wednesday nights HOT YOGA is back!
Changes in Schedule beginning in OCTOBER:
- Friday morning the 10:00am-11:00am class will change from an “All Levels Class” to a “Restorative/Yin Yoga Class”
- Beginning Friday October 12th, a new class will be added to the schedule, 8:30am-9:30am Sunrise Vinyasa
SALE - Take the 21 Day November Challenge!
Purchase 1 Month Unlimited Package good from November 1st - November 30th for $75!!
Calling all YOUNG YOGIS! If you have a child age 8 years and up that would be interested in a Young Yogis class, please let us know! This class would run after school possibly Tuesdays, and our certified instructor would concentrate on proper alignment for each student. We would teach the importance of exercise, meditation, and leading a mindful lifestyle. Please call 586/946-1600 if interested or if you have any questions!
OCTOBER EVENTS!
November Sneak Peek!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Join us for an informational meeting Thursday, September 27th, 8:00pm.
Call 586/946-1600 if you'd like to attend the meeting or if you may have any questions.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
Changes in Schedule beginning in OCTOBER:
- Friday morning the 10:00am-11:00am class will change from an “All Levels Class” to a “Restorative/Yin Yoga Class”
- Beginning Friday October 12th, a new class will be added to the schedule, 8:30am-9:30am Sunrise Vinyasa
SALE - Take the 21 Day November Challenge!
Purchase 1 Month Unlimited Package good from November 1st - November 30th for $75!!
Calling all YOUNG YOGIS! If you have a child age 8 years and up that would be interested in a Young Yogis class, please let us know! This class would run after school possibly Tuesdays, and our certified instructor would concentrate on proper alignment for each student. We would teach the importance of exercise, meditation, and leading a mindful lifestyle. Please call 586/946-1600 if interested or if you have any questions!
OCTOBER EVENTS!
- NEW CLASS Friday Mornings! Starting Friday October 12th, 8:30am-9:30am Sunrise Vinyasa.
- CHANGE OF CLASS Friday Mornings! Friday mornings 10:00am-11:00am is now a Restorative/Yin Class.
- Oct. 18th, Thursday, Meditation Class, 7:00-8:00pm (This is a Donation Class)
- Oct. 19th, Friday, Yin Yoga Class, 6:00-7:00pm
- Oct. 26th. Friday, Chakra Balancing w/Restorative Yoga Workshop, 6:00-7:30pm Registration is required!
- Oct. 28th, Sunday, Community Yoga Class, 3:00-4:00pm (This is a Donation Class)
- Oct 31st, Wednesday, NO EVENING CLASSES - HAPPY HALLOWEEN! Be safe!!
November Sneak Peek!
- Take the 21 Day November Challenge! It doesn't cost anything. WIN a 1 Month Unlimited Package!
SALE - Purchase 1 Month Unlimited Package good from November 1st - November 30th for $75!! - BACK BY POPULAR DEMAND! Saturday, November 10th, Crystal Bowl Meditation (See "Workshop" tab for details)
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Join us for an informational meeting Thursday, September 27th, 8:00pm.
Call 586/946-1600 if you'd like to attend the meeting or if you may have any questions.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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