There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
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💖Valentines Day Feb. 14th! Gift Certificates available!!💖
FREE TO SIGN-UP! Take the January 21 Day Challenge!
Complete the 21 Day Challenge and be entered into a drawing for some cool prizes!!
First name pulled will win: A Yogi Gift Basket
Second name pulled will win: A One Month Unlimited Yoga Card
Third name pulled will receive: Two Free Classes (One for You, One for a Friend)
**Winners names will be pulled after the 9:45-10:45am class, Sunday, February 2nd!!**
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
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January Events
Jan 24th, Friday, 6-7pm, “Earth, Wind and Fire” Yoga Class, w/Alma
(This class will be a mixed levels slow flow, with asanas connected to the elements of earth, air and fire.)
Jan. 26th, Sunday, 3-4pm, Community Yoga Class
(This is a Donation Class)
Jan. 31st, Friday, 6-7pm, "A Flow to Boost the Immune System", Yoga Class, w/Donna
👀 Sneak Peek at February Events - 💖Valentines Day Feb. 14th! Gift Certificates available!!💖
“The open heart sees, feels and absorbs the beauty of the world.”
Feb. 7th, Friday, 6-7pm, “Kundalini Yoga & Meditation-Present Moment Awareness” Kundalini Yoga Class, w/Marianne
Feb. 8th, Saturday, 6-7:30pm, “Yoga Nidra for Koshas / Gong Immersion for the Heart Center Workshop”, w/Marianne
Feb. 9th, Sunday, 12:00-1:00pm, "Fire and Rain" Community Yoga Class, w/Alma
(This is a Donation Class)
Feb. 14th, Friday, 6-7pm, “Heart Focused Meditative Yin Class”,
w/Donna “Bring a friend for Valentine’s Day and they
practice for FREE!”
Feb. 20th, Thursday, 7-8pm, Meditation Class, w/Pam
(This is a Donation Class)
Feb. 21st, Friday, 6-7:30pm, “Yin with Massage Workshop”,
w/Tobi & Christina. (Limited to 15 people)
Feb. 23rd, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
Feb. 28th, Friday, 6-8pm, “Group Akashic Record Reading Workshop”,
w/Angela. (Limited to 15 people)
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Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
FREE TO SIGN-UP! Take the January 21 Day Challenge!
Complete the 21 Day Challenge and be entered into a drawing for some cool prizes!!
First name pulled will win: A Yogi Gift Basket
Second name pulled will win: A One Month Unlimited Yoga Card
Third name pulled will receive: Two Free Classes (One for You, One for a Friend)
**Winners names will be pulled after the 9:45-10:45am class, Sunday, February 2nd!!**
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
-----------------------------------------------------------------------------------------------------
January Events
Jan 24th, Friday, 6-7pm, “Earth, Wind and Fire” Yoga Class, w/Alma
(This class will be a mixed levels slow flow, with asanas connected to the elements of earth, air and fire.)
Jan. 26th, Sunday, 3-4pm, Community Yoga Class
(This is a Donation Class)
Jan. 31st, Friday, 6-7pm, "A Flow to Boost the Immune System", Yoga Class, w/Donna
👀 Sneak Peek at February Events - 💖Valentines Day Feb. 14th! Gift Certificates available!!💖
“The open heart sees, feels and absorbs the beauty of the world.”
Feb. 7th, Friday, 6-7pm, “Kundalini Yoga & Meditation-Present Moment Awareness” Kundalini Yoga Class, w/Marianne
Feb. 8th, Saturday, 6-7:30pm, “Yoga Nidra for Koshas / Gong Immersion for the Heart Center Workshop”, w/Marianne
Feb. 9th, Sunday, 12:00-1:00pm, "Fire and Rain" Community Yoga Class, w/Alma
(This is a Donation Class)
Feb. 14th, Friday, 6-7pm, “Heart Focused Meditative Yin Class”,
w/Donna “Bring a friend for Valentine’s Day and they
practice for FREE!”
Feb. 20th, Thursday, 7-8pm, Meditation Class, w/Pam
(This is a Donation Class)
Feb. 21st, Friday, 6-7:30pm, “Yin with Massage Workshop”,
w/Tobi & Christina. (Limited to 15 people)
Feb. 23rd, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
Feb. 28th, Friday, 6-8pm, “Group Akashic Record Reading Workshop”,
w/Angela. (Limited to 15 people)
-----------------------------------------------------------------------------------------------------
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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