There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Happy New Year - 2019!
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Classes begin January 2019. Registration is going on NOW! Call 586/946-1600 with any questions.
2019 Prenatal Yoga Class - We will be starting Prenatal Yoga Classes on Saturdays
from 12:00-1:00pm, beginning January 5th. Anyone interested in attending please call 586/946-1600 or
email Geralyn at: gfahey01@icloud.com.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
New in 2019 - Sundays the 10:00-11:00am class will alternate, one week we will have Intro to Ashtanga and the next week we will run a Slow Flow Yoga class. January 6th will be Intro to Ashtanga. The schedule will be printed out on the calendar handouts at the studio along with the monthly calendar on our website.
Friday mornings 8:30-9:30am Vinyasa class is canceled.
DECEMBER EVENTS
Dec. 30th, Sunday, Slow Flow Yoga class, 10:00-11:00am
Dec. 30th, Sunday, Community Yoga Class, 3:00-4:00pm
(This is a Donation Class)
Dec. 31st, Morning classes will run - NO EVENING CLASSES
JANUARY EVENTS
Start 2019 Off Right!
Purchase a 1 MONTH UNLIMITED PACKAGE
in the month of January FOR $80
(Good from date of purchase)
Jan 1st, HAPPY NEW YEAR! We will be closed today.
Jan 3rd, Thursday, Teacher Training begins!
Jan 4th, Friday, Kundalini Yoga Class, 6:00-7:00pm
Jan 5th, Saturday, Prenatal Workshop begins, 12:00-1:00pm
Jan 11th, Friday, Rock N Roll Vinyasa Class, 6:00-7:00pm
Jan 17th, Thursday, Meditation Class, 7:00-8:00pm
(This is a Donation Class)
Jan 18th, Friday, Gentle/Restorative Class, 6:00-7:00pm
Jan 19th, GONG In The New Year Workshop, 6:00-7:15pm
(Registration is required)
Jan 25th, Friday, Restorative Yoga with Reiki Workshop,
6:30-8:00pm (Registration is required)
Jan 27th, Sunday, Community Yoga Class, 3:00-4:00pm
(This is a Donation Class)
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
Calling all YOUNG YOGIS! If you have a child age 8 years and up that would be interested in a Young Yogis class, please let us know! This class would run after school possibly Tuesdays, and our certified instructor would concentrate on proper alignment for each student. We would teach the importance of exercise, meditation, and leading a mindful lifestyle. Please call 586/946-1600 if interested or if you have any questions!
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Classes begin January 2019. Registration is going on NOW! Call 586/946-1600 with any questions.
2019 Prenatal Yoga Class - We will be starting Prenatal Yoga Classes on Saturdays
from 12:00-1:00pm, beginning January 5th. Anyone interested in attending please call 586/946-1600 or
email Geralyn at: gfahey01@icloud.com.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
New in 2019 - Sundays the 10:00-11:00am class will alternate, one week we will have Intro to Ashtanga and the next week we will run a Slow Flow Yoga class. January 6th will be Intro to Ashtanga. The schedule will be printed out on the calendar handouts at the studio along with the monthly calendar on our website.
Friday mornings 8:30-9:30am Vinyasa class is canceled.
DECEMBER EVENTS
Dec. 30th, Sunday, Slow Flow Yoga class, 10:00-11:00am
Dec. 30th, Sunday, Community Yoga Class, 3:00-4:00pm
(This is a Donation Class)
Dec. 31st, Morning classes will run - NO EVENING CLASSES
JANUARY EVENTS
Start 2019 Off Right!
Purchase a 1 MONTH UNLIMITED PACKAGE
in the month of January FOR $80
(Good from date of purchase)
Jan 1st, HAPPY NEW YEAR! We will be closed today.
Jan 3rd, Thursday, Teacher Training begins!
Jan 4th, Friday, Kundalini Yoga Class, 6:00-7:00pm
Jan 5th, Saturday, Prenatal Workshop begins, 12:00-1:00pm
Jan 11th, Friday, Rock N Roll Vinyasa Class, 6:00-7:00pm
Jan 17th, Thursday, Meditation Class, 7:00-8:00pm
(This is a Donation Class)
Jan 18th, Friday, Gentle/Restorative Class, 6:00-7:00pm
Jan 19th, GONG In The New Year Workshop, 6:00-7:15pm
(Registration is required)
Jan 25th, Friday, Restorative Yoga with Reiki Workshop,
6:30-8:00pm (Registration is required)
Jan 27th, Sunday, Community Yoga Class, 3:00-4:00pm
(This is a Donation Class)
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
Calling all YOUNG YOGIS! If you have a child age 8 years and up that would be interested in a Young Yogis class, please let us know! This class would run after school possibly Tuesdays, and our certified instructor would concentrate on proper alignment for each student. We would teach the importance of exercise, meditation, and leading a mindful lifestyle. Please call 586/946-1600 if interested or if you have any questions!
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