There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
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New Class Sundays from 9:45am-10:45am, YOGA FIT!
(This class will consist of weight free poses that will lengthen & strengthen
the body while balancing the chakras with energetic flows.)
2019 Prenatal Yoga Class - Prenatal Yoga Classes on Saturdays from 7:30am-8:30am.
Anyone interested in attending please call 586/946-1600 or
email Geralyn at: gfahey01@icloud.com.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
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JULY EVENTS
July 19th, Friday, Yoga Fit Yoga Class, 6-7pm
July 25th, Thursday, 7-8pm, Reiki Share Session
(This is a Donation Class)
July 26th, Friday, Yin Yoga Class, 6-7pm
July 28th, Sunday, Community Yoga Class, 3-4pm
(This is a Donation Class)
SNEAK PEEK into AUGUST
August 2nd, Friday, 6-7pm, Kundalini Yoga,
“Concentrating on the lower triangle/chakras 1, 2 & 3”
August 3rd, Saturday, 6-7:30pm, Yin with Massage Workshop
(Registration is required)
August 9th, Friday 6-7pm, Yin Yoga Class
August 15th, Thursday, 7-8pm, Meditation Class,
(This is a Donation Class)
August 16th, Friday 6:30-8:00pm, Reiki Workshop
(Registration is required)
August 22nd, Thursday, 7-8:00pm, Reiki Share Class
(This is a Donation Class, registration is requested)
August 23rd, Friday 6-7pm, Gentle Yoga Class
August 24th, Saturday, 6-7:30pm, Gong Meditation Workshop
(Registration is required)
August 25th, Sunday, 3-4pm, Community Yoga Class,
(This is a Donation Class)
August 30th, Friday 6-7pm, TBA – Yoga Class
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Classes begin January 2020. Registration is going on NOW! Call 586/946-1600 with any questions.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
(This class will consist of weight free poses that will lengthen & strengthen
the body while balancing the chakras with energetic flows.)
2019 Prenatal Yoga Class - Prenatal Yoga Classes on Saturdays from 7:30am-8:30am.
Anyone interested in attending please call 586/946-1600 or
email Geralyn at: gfahey01@icloud.com.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
-----------------------------------------------------------------------------------------------------
JULY EVENTS
July 19th, Friday, Yoga Fit Yoga Class, 6-7pm
July 25th, Thursday, 7-8pm, Reiki Share Session
(This is a Donation Class)
July 26th, Friday, Yin Yoga Class, 6-7pm
July 28th, Sunday, Community Yoga Class, 3-4pm
(This is a Donation Class)
SNEAK PEEK into AUGUST
August 2nd, Friday, 6-7pm, Kundalini Yoga,
“Concentrating on the lower triangle/chakras 1, 2 & 3”
August 3rd, Saturday, 6-7:30pm, Yin with Massage Workshop
(Registration is required)
August 9th, Friday 6-7pm, Yin Yoga Class
August 15th, Thursday, 7-8pm, Meditation Class,
(This is a Donation Class)
August 16th, Friday 6:30-8:00pm, Reiki Workshop
(Registration is required)
August 22nd, Thursday, 7-8:00pm, Reiki Share Class
(This is a Donation Class, registration is requested)
August 23rd, Friday 6-7pm, Gentle Yoga Class
August 24th, Saturday, 6-7:30pm, Gong Meditation Workshop
(Registration is required)
August 25th, Sunday, 3-4pm, Community Yoga Class,
(This is a Donation Class)
August 30th, Friday 6-7pm, TBA – Yoga Class
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Classes begin January 2020. Registration is going on NOW! Call 586/946-1600 with any questions.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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