There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Congratulations Diane Sobolewski, winner of the drawing for a 5 class package for completing the
21 Day Happiness and Gratitude Challenge!
• A special congratulations to everyone who completed and turned in their challenge:
- Marjorie Mann
- Jenelle Darke
- Karen McPheeters
- Melissa Stojsih
- Carol Everett
Calling All Young Yogis! We have a special workshop for you.....ages 8 & up! Registration is required, call 586/946-1600 or register at the front desk. Details are on the "Workshop" tab.
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Join us for an informational meeting Thursday, September 27th, 8:00pm.
Call 586/946-1600 if you'd like to attend the meeting or if you may have any questions.
AUGUST EVENTS!
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
21 Day Happiness and Gratitude Challenge!
• A special congratulations to everyone who completed and turned in their challenge:
- Marjorie Mann
- Jenelle Darke
- Karen McPheeters
- Melissa Stojsih
- Carol Everett
Calling All Young Yogis! We have a special workshop for you.....ages 8 & up! Registration is required, call 586/946-1600 or register at the front desk. Details are on the "Workshop" tab.
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School!
We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification"
Join us for an informational meeting Thursday, September 27th, 8:00pm.
Call 586/946-1600 if you'd like to attend the meeting or if you may have any questions.
AUGUST EVENTS!
- August 16th, Thursday, Meditation, 7:00-8:00pm - (This is a Donation Class)
- August 17th, Friday, Young Yogis / 8yrs & Up Workshop, 5:30-6:45pm
- August 24th, Friday, Rock n Roll Yoga, 6:00-7:00pm
- August 26th, Sunday, Community Yoga, 3:00-4:00pm (This is a Donation Class)
- August 31st, Friday, NO CLASS, 6:00pm-7:00pm
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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