There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Registration is Going on NOW!!
Call 586/946-1600
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Detailed Info under "Workshop" tab
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Detailed Info under "Workshop" tab
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This Friday, 6-7pm, BOOST THE IMMUNE SYSTEM YOGA CLASS
This class is for all levels of practice. This is a regular Yoga Class not a Workshop, no extra charge.
We will focus on asanas that stimulate the body’s natural defense system and help to calm the nervous system that is frequently ignored during this busy time of the year!
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School! We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification".
Classes begin January 2020. Discounted Early Registration is going on NOW!
Call 586/946-1600 with any questions.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
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December Events
Dec. 6th, Friday, 6-7pm, Kundalini-Take Away Stress Class w/Marianne
Dec. 7th, Saturday, 6-7:30pm, Gong & Nidra Workshop w/Marianne
Dec. 12th, Thursday, 7-8:30pm, Seasonal Celebrations Workshop w/Andrea
Dec. 13th, Friday, Boost the Immune System Yoga Class, 6-7pm,.
Dec 19th, Thursday, 7-8pm, Meditation Class (This is a Donation Class)
Dec. 20th, Friday, 6-7:30pm, Yin w/Massage Workshop, w/, Tobi & Christine.
Dec. 24th, Tuesday, we will only be running the 10am-11am class.
No evening classes!
Dec. 25th, NO CLASSES - MERRY CHRISTMAS!
Dec. 27th, Friday, Dark Side of the Moon II, 6-7pm,.
Dec. 29th, Sunday, 3-4pm, Community Yoga Class (This is a Donation Class)
Dec. 31st, Tuesday, we will only be running the 10am-11am class.
No evening classes! HAPPY NEW YEAR!
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
This class is for all levels of practice. This is a regular Yoga Class not a Workshop, no extra charge.
We will focus on asanas that stimulate the body’s natural defense system and help to calm the nervous system that is frequently ignored during this busy time of the year!
Teacher Training & Yoga Lifestyle Program - Follow Your Heart!
Looking to further your yoga journey and education? Lotus One Yoga Studio is a registered RYT-200hr Yoga School! We offer two options: "Yoga Lifestyle Program" and "Teachers Training Certification".
Classes begin January 2020. Discounted Early Registration is going on NOW!
Call 586/946-1600 with any questions.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
-----------------------------------------------------------------------------------------------------
December Events
Dec. 6th, Friday, 6-7pm, Kundalini-Take Away Stress Class w/Marianne
Dec. 7th, Saturday, 6-7:30pm, Gong & Nidra Workshop w/Marianne
Dec. 12th, Thursday, 7-8:30pm, Seasonal Celebrations Workshop w/Andrea
Dec. 13th, Friday, Boost the Immune System Yoga Class, 6-7pm,.
Dec 19th, Thursday, 7-8pm, Meditation Class (This is a Donation Class)
Dec. 20th, Friday, 6-7:30pm, Yin w/Massage Workshop, w/, Tobi & Christine.
Dec. 24th, Tuesday, we will only be running the 10am-11am class.
No evening classes!
Dec. 25th, NO CLASSES - MERRY CHRISTMAS!
Dec. 27th, Friday, Dark Side of the Moon II, 6-7pm,.
Dec. 29th, Sunday, 3-4pm, Community Yoga Class (This is a Donation Class)
Dec. 31st, Tuesday, we will only be running the 10am-11am class.
No evening classes! HAPPY NEW YEAR!
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomatoe sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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