There's a Yoga Class for Everyone!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
Basic Hatha Yoga • Yin Yoga • Prenatal Yoga • Vinyasa • Yoga Fusion • Hot Yoga • Introduction to Yoga Kundalini Yoga • All Levels Yoga • Slow Flow • Chair Yoga • Restorative • Gentle Yoga • Power Yoga...& more!
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February Events -
“The open heart sees, feels and absorbs the beauty of the world.”
PACKAGE SALE FEBRUARY 2-19:
❤ 5 Classes - $45
❤ 10 Classes - $85
❤ 20 Classes - $160
Feb. 20th, Thursday, 7-8pm, Meditation Class, w/Pam
(This is a Donation Class)
Feb. 21st, Friday, 6-7:30pm, “Yin with Massage Workshop”,
w/Tobi & Christina. (Limited to 15 people)
Feb. 23rd, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
Feb. 28th, Friday, 6-8pm, “Group Akashic Record Reading Workshop”,
w/Angela. (Limited to 15 people)
COMING IN MARCH
Become an Usui Reiki practitioner and learn how to administer Reiki to yourself
and others, for personal or professional endeavour!
Reiki Level I class, Sunday March 8, 12-5pm
Reiki Level II class, Saturday, March 28, 12-5pm
You need to register by MARCH 1st, books need to be ordered!
Mar. 5th, Thursday, 7-8:30pm, “Balancing Chakras with Essential Oils
& Gems Workshop”, w/Jill & Cheryl
Mar. 6th, Friday, 6-7pm, “TBA” Yoga Class
Mar. 8th, Sunday, 12-5:00pm, “Reiki Level I - Certification”, w/Pam
Mar. 13th, Friday, 6-7pm, “TBA” Yoga Class
NO 3RD THURSDAY MEDITATION CLASS FOR MARCH
Mar. 19th, Thursday, 7:15-8:45pm, “Seasonal Celebrations: Salute to
Spring", w/Andrea
Mar. 20st, Friday, 6-7:30pm, “Restorative Yoga with Reiki Workshop”,
w/Donna & Pam
Mar. 21st, Saturday, 6-7:30pm, “Gong Immersion with Yoga
Nidra Workshop”, w/Marianne
Mar. 27th, Friday, 6-7pm, “TBA” Yoga Class
Mar. 28th, Saturday, 12-5:00pm, “Reiki Level II - Certification”, w/Pam
Mar. 29th, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
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Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomato sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
“The open heart sees, feels and absorbs the beauty of the world.”
PACKAGE SALE FEBRUARY 2-19:
❤ 5 Classes - $45
❤ 10 Classes - $85
❤ 20 Classes - $160
Feb. 20th, Thursday, 7-8pm, Meditation Class, w/Pam
(This is a Donation Class)
Feb. 21st, Friday, 6-7:30pm, “Yin with Massage Workshop”,
w/Tobi & Christina. (Limited to 15 people)
Feb. 23rd, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
Feb. 28th, Friday, 6-8pm, “Group Akashic Record Reading Workshop”,
w/Angela. (Limited to 15 people)
COMING IN MARCH
Become an Usui Reiki practitioner and learn how to administer Reiki to yourself
and others, for personal or professional endeavour!
Reiki Level I class, Sunday March 8, 12-5pm
Reiki Level II class, Saturday, March 28, 12-5pm
You need to register by MARCH 1st, books need to be ordered!
Mar. 5th, Thursday, 7-8:30pm, “Balancing Chakras with Essential Oils
& Gems Workshop”, w/Jill & Cheryl
Mar. 6th, Friday, 6-7pm, “TBA” Yoga Class
Mar. 8th, Sunday, 12-5:00pm, “Reiki Level I - Certification”, w/Pam
Mar. 13th, Friday, 6-7pm, “TBA” Yoga Class
NO 3RD THURSDAY MEDITATION CLASS FOR MARCH
Mar. 19th, Thursday, 7:15-8:45pm, “Seasonal Celebrations: Salute to
Spring", w/Andrea
Mar. 20st, Friday, 6-7:30pm, “Restorative Yoga with Reiki Workshop”,
w/Donna & Pam
Mar. 21st, Saturday, 6-7:30pm, “Gong Immersion with Yoga
Nidra Workshop”, w/Marianne
Mar. 27th, Friday, 6-7pm, “TBA” Yoga Class
Mar. 28th, Saturday, 12-5:00pm, “Reiki Level II - Certification”, w/Pam
Mar. 29th, Sunday, 3-4pm, Community Yoga Class, w/Donna
(This is a Donation Class)
-----------------------------------------------------------------------------------------------------
Gift Certificates of any denomination are available now!
Call 586/946-1600 and we will email you your printable Lotus One Yoga gift certificate.
Private Reiki Sessions now available at Lotus One! See the "Workshop" tab for more details or contact us with any questions at 586/946-1600.
Yoga Therapy is now available, Marianne will be offering private sessions of Yoga Therapy at Lotus One. Watch the website, more information to follow!
Give Back To Your Community! St. Mary's food pantry is in need of donations. If you are able to donate any of the items listed below, please drop off at Lotus One before your next class and we will take your donation to
St. Marys. Thank you in advance for your act of kindness!
- Ramen noodles, boxed rice and noodle side dishes, tomato sauce and paste, gravies, hamburger helper,
muffin mixes and brownie mixes.
New Student Special!
• 2 Weeks of Unlimited Yoga for $20 - OR - 5 Classes for $35 (good for 3 months)
• Bring One Get One! Bring a new yogi/friend to Lotus One, when they purchase a package, you will receive a FREE class!
Specialized Group Programs - If you have a sports team, club or a special event, yoga is a great way to get in shape, form camaraderie and maintain optimal performance through flexibility, strength and endurance!
Military Discounts - 10% off all class packages (Active Duty, Guard/Reserve, and Retirees with a valid ID card) *Single drop-in not included, cannot be combined with other discounts.
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